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'tis the season!

With temperatures soaring, ’tis the season for freezin’! Come chill with us!

Colorado Springs

Goosebumps Cryotherapy provides an adventurous and community-based approach to cryotherapy in Colorado Springs. Cryotherapy is a safe and non-invasive option to treat a number of health and cosmetic issues. We offer whole-body cryotherapy and localized cryotherapy options, body compression and infrared light therapy to reduce pain, aid recovery, and improve overall health. Whether you’re recovering from a sports injury or training for a marathon, we’d love to help you meet your goals. In addition, our body sculpting and facial services will leave you feeling confident and beautiful for weeks to come.

Our friendly staff will answer all of your questions and keep you comfortable and informed throughout the process. They’ll even have a warm robe ready for after you step out of the chamber and a cozy lounge to enjoy hot tea or coffee. Come see the benefits of cryotherapy for yourself!

What is cryotherapy?

Cryotherapy is the process of exposing your body to extreme cold and can be an effective treatment option for conditions such as arthritis and sports injuries. Some forms of cryotherapy, such as cryosurgery, are used by medical professionals to remove skin lesions  and treat other medical conditions. At Goosebumps Cryotherapy, we use a less intensive form of cryotherapy to relieve pain and promote overall wellness as part of a balanced lifestyle. Though recent studies have shown benefits from whole-body and localized cryotherapy, this process has not been approved in the United States by the FDA as of yet. Cryotherapy, in one form or another, has been around for centuries. This proven modern treatment has been available in Europe and Asia for over 40 years. Many professional sports teams use cryotherapy to keep their athletes in peak condition.


Our whole body cryotherapy chamber will expose you to temperatures ranging from -160 to -220°F for 2-3 minutes. During this process your blood vessels will constrict. Your body will also send blood toward your internal organs, which helps maintain your internal body temperature. Once you exit the chamber, your blood vessels dilate rapidly sending enriched blood back into the rest of your body. Benefits of whole body cryotherapy include:

Localized cryotherapy

Localized cryotherapy targets a specific area of the body and is similar to applying an ice pack, but faster and more effective. The CryoPenguin allows us to apply a cold vapor using nitrogen gas directly to the place where you are experiencing pain or discomfort. You can experience reduced inflammation and better range of motion in 4-6 minutes. This treatment is also safe for your pets (not limited to dogs & cats as we worked on a horse too!), providing relief from arthritis and joint pain in their old age. Combine localized cryotherapy with whole body cryotherapy to see the full range of cryotherapy benefits.


Cryoslimming is a method of reducing stubborn body fat without surgery. Cryoslimming is less invasive and less expensive than cool sculpting, without the downtime and bruising associated with cool sculpting. Sometimes diet and exercise alone can’t get you the body you want. If you have a problem area that is affecting your confidence, ask us about cryoslimming today! Our Cryo T-Shock system uses heat and cold in conjunction to gently freeze fat tissue, which your body then naturally eliminates. It’s also effective for treating cellulite, so you can feel beautiful no matter what you’re wearing.

Red Light Therapy

The use of light for health benefits has been known since ancient times, but research and applications have rapidly expanded in the last 2 decades. Red light therapy or photobiomodulation is one of the safest methods to improve healing, pain, skin health, performance, and sleep – just to mention a few. Different colors of light reach their corresponding depths inside the human body, where they create biological responses.

Compression Therapy

The BOA Max 2 offers clients several unique protocols of application, including sports massage and beauty treatments. A typical session ranges from 45-60 minutes. Clients use this application for recovery from exercise and enhancement of general wellbeing. The unmatched 24 compression chamber system of the BOA covers the entire legs and hip area – as opposed to just the legs – which achieves much greater benefits. Relax while our compression therapy takes care of you. It’s a great time to unplug or power nap!

Cryo Facial

Both our T-Shock anti-aging treatment and the Penguin Cryo Facial are excellent options for those who want to rejuvenate their skin and reduce the signs of aging. While the T-Shock anti-aging treatment is more comprehensive and can offer superior results, the Penguin Cryo Facial is a quick and convenient option that can provide rejuvenation that will last for weeks. Ultimately, the best treatment for you will depend on your skincare goals and individual needs. It is always advisable to consult with a skincare professional to determine the best course of action for your skin.

3D Body Image

Our 3D body imaging services are perfect for evaluating the results of a body sculpting session. We use a unique infrared camera that accurately records your weight and measurements. It also calculates your body composition, so you can see percentages of muscle and fat. Stack two images on top of each other to see just how much your body has changed! If you want before and after imaging for a workout regime, we can help with that too. Make sure to also schedule a red light therapy or cryotherapy appointment to help you recover in between training sessions!

Sports Recovery

Whether you’re training for a marathon or getting back into mountain biking, you know exercise recovery is just as important as your training session. Your current post-workout routine probably includes stretching, rehydrating, and maybe a protein shake. But what if you could do more to prevent next day soreness and reduce inflammation in your joints? Schedule a red light therapy, compression, or full-body cryotherapy session with Goosebumps to help your body heal and improve your athletic performance. Our friendly staff would be happy to answer any questions you have about the process.


Susana Moreno

The staff here are soooo nice and it’s very sincere. The atmosphere is comforting and cozy. The cryofacials are amazing and I can’t wait to use the rest of the services they offer. I’ve never met a staff more welcoming and kind. Very accommodating. EVERYONE should use cryotherapy it’s THE BEST!

Barbara Vanderbush

After trying to cope with back and hip pain by using prescription meds and physical therapy, I feel I’ve finally found my solution. Goosebumps “spot treatments” give me amazing results. Getting better every session!!!

Emily Nowlan

The atmosphere is awesome & they go above & beyond to make your experience the best!

Monica Ann

This place is amazing. I’ve been dealing with pain since ’02 because of a car accident. And I was truly amazed on how one session lasted me the whole two weeks with pain free. I’ve only been here twice I’ll keep going. Steve and Donna are very friendly and informative thank you.

Bethaney Rogers

Super friendly staff, they walked me thru every step and answered all my questions.  Very clean, cute decor, easy appointment booking too. They customize your experience, so it is all about you. Definitely going back.